Oat Flour | Gluten Free

Sold by the ounce.

Add a delicious, nutrient dense, and gluten-free flour to your pantry with this Bob's Red Mill gluten-free oat flour! This flour is produced in Bob's Red Mill's designated gluten-free facility, where all products undergo rigorous testing to ensure that they aren't cross-contaminated with gluten, so you can feel confident that you're offering the very best to your patrons with celiac disease, gluten sensitivities, or wheat allergies. It's made by grinding the highest quality whole grain oats into a fine-textured flour that's flecked throughout with dark pieces of the nutritious oat bran. This flour is loaded with all of the nutritional benefits of whole grain oats: it's high in dietary fiber and low in saturated fat, meaning it has a low glycemic index that helps to regulate blood sugar and keep you feeling fuller longer. Eating oat flour is great for those with heart disease, diabetes, high cholesterol, or anyone who is looking to lose weight or eat a more nutritious diet!

In addition to its nutritional benefits, Bob's Red Mill gluten-free oat flour also brings a delicious flavor and irresistible texture to your signature baked goods! It adds a hearty taste that is slightly deeper and more rich than that of traditional wheat flours without overpowering your other ingredients, and its high fiber content makes it a great binder in gluten-free flour mixes. Oat flour can add a light fluffiness to the texture of normally heavy baked goods like bran muffins, carrot cake, and zucchini bread. It's also an excellent ingredient to include in the batter for your gluten-free pancakes or waffles! Even if you're not using oat flour for gluten-free baking, you can substitute it for 1/4 of the all-purpose or whole wheat flours in your signature recipes to add depth of flavor and nutritional benefits. No matter how you choose to use it, Bob's Red Mill gluten-free oat flour is sure to make your baked goods stand out from the crowd!