Vegan bone broth is a type of broth that is made without using animal bones, which are a traditional ingredient in traditional bone broth. Instead, it is made with plant-based ingredients, such as vegetables, herbs, and spices, that are simmered in water to extract their nutrients and flavor.
Some common plant-based ingredients used in vegan bone broth include:
- Mushrooms, which are rich in umami flavor and can give the broth a savory taste
- Seaweed, which is high in iodine and other minerals and can add a briny flavor
- Kombu, a type of seaweed that is often used in Japanese cuisine and can give the broth a slightly sweet flavor
- Vegetables such as carrots, onions, and celery, which can add sweetness and depth of flavor
- Herbs such as rosemary, thyme, and bay leaves, which can add complexity and aroma
Vegan bone broth is often used as a base for soups, stews, and sauces, or can be enjoyed on its own as a nourishing and flavorful beverage. It is a popular alternative to traditional bone broth for those following a plant-based or vegan diet.